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Blog & News

5 Unexpected Sauna Benefits

Picture this: you, leaning back in a sauna, feeling all the stress melt away while your body soaks in the benefits. Sound enticing? Well, get ready to discover five unexpected benefits as to why sauna bathing is more than just a treat—it’s a lifestyle.

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Sauna Tips: How to Prepare for Sauna 101

When used properly, sauna bathing can bring many health benefits. Numerous medical studies suggest that regular sauna usage improves overall health and mental well-being. How can you make a sauna routine a part of your lifestyle?

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What Makes A Sauna?

There are a lot of options on the market for home or recreational spas, but there are a few unique things that set saunas apart. There are different types of sauna rooms that utilize heat and/or steam to promote relaxation and increased wellness benefits. These typically include electric and wood/smoke saunas. 

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Design & Architecture Trends Of 2021

The coronavirus pandemic has had a tremendous impact on every industry around the world, including the architecture and design industries. Globally, there has also been a shift towards cultural and societal awareness that is shaping the way people design and build. The pandemic helped to accelerate some architecture trends and raised questions about other well-established ideas.

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